We listen to what your body is communicating and create space to reconnect with yourself.
Get in touchYour body is communicating all the time.
We've become very good at looking outside ourselves for answers. We search for solutions, strategies, and ways to move forward. Kinesiology offers a different approach: a way to reconnect with yourself and listen to what your body is saying.
Kinesiology is a gentle, body-led practice that uses muscle testing as a form of biofeedback. Rather than relying on assumptions, muscle testing provides feedback about how your body is responding in the present moment.
Every session begins with your intention. Together, we explore what you'd like to move towards, then use muscle testing to allow your body's feedback to inform the process. We work with what you're willing to show up for in that moment, creating a calm and supportive space where you can better understand yourself and move forward with greater clarity.
Kinesiology does not diagnose or treat medical conditions. Instead, it offers a different way of listening. It supports you to tune into your own signals, reconnect with yourself, and move forward with greater ease.
I believe meaningful change doesn't have to come from pushing harder.
When we learn to tune in to ourselves instead of working against ourselves, change can feel more natural and sustainable.
I have always been drawn to the human experience and to connecting deeply with the parts of ourselves that shape how we think, feel, and move through life.
For a long time, I searched outside myself for grounding, belonging, and meaning, believing that finding the right direction would help me feel anchored. Over time, I realised the anchor I was looking for wasn't something I needed to find. It was something I needed to reconnect with.
Kinesiology became a powerful part of that journey. I love that it works with the body's own feedback and intelligence, creating space to listen to what your nervous system is already communicating rather than imposing answers from the outside. It is a practice of listening to your inner signal.
I completed my Diploma of Kinesiology in 2012. After taking a winding path through different careers and experiences, I found my way back to this work with a deeper understanding of myself and what it means to create space for others to reconnect with themselves.
"Being new to Kinesiology, I was not sure what to expect from my session. From the moment I arrived Renee helped me feel at ease - outlining what the session involved and taking the time to answer my many questions. As a practitioner she is very warm, welcoming and supportive.
I particularly loved that my body was responding to the questions being asked - I was allowed to switch off my mind and let my body do the talking!
The whole experience was very relaxing, while also informative. I left each session with a better understanding of some of my subconscious beliefs which also resulted in ongoing practices that I continue to expand on in my own time.
I would highly recommend booking a session with Renee to explore any and all parts of self!"
〜 Kate Constance
"What is this magic? How is it possible to read and converse with my body in this way? In the three sessions I've had with Renee, I've let these and many other questions drift away as I lie back, and each time I've been astounded at the intimate insights that she has drawn out of me via this mysterious yet methodical craft of kinesiology. Renee has a warm, present, calming energy and asks perceptive questions whenever anything isn't clear.
In my responses I've consistently felt safe to share openly and deeply and what has come out in my own words has definitely been part of the healing. The deeper 'wow' to this work though, is witnessing as my whole being is read like a book, and knots in my throughline are unscrambled and given a chance to realign. Wonderful. Thoroughly recommended!"
〜 Will Tait
You'll remain fully clothed throughout the session, which is usually conducted while you lie comfortably on a massage table. Gentle muscle testing and light touch are used throughout.
Our time together will be calm, unhurried, and collaborative. We begin by talking through what has brought you in, whether that's something physical, emotional, or simply a feeling that something is "off".
From there, I use gentle muscle testing as a form of biofeedback, exploring patterns, experiences, and areas of your life that may be influencing how you feel.
Kinesiology can be helpful across many areas of life, including emotional experiences, life transitions, lifestyle habits, feeling stuck, or experiences that have been difficult to put into words.
It offers a space for self-awareness and reflection, supporting you to better understand your own experiences and reconnect with yourself.
Please wear relaxed, comfortable clothing that allows easy movement. You'll remain fully clothed throughout the session, which is usually conducted while you lie comfortably on a massage table.
Gentle muscle testing and light touch are used as part of the balance, so comfortable clothing is ideal.
No. Kinesiology is a complementary practice and is not a replacement for medical care, diagnosis, or treatment. It does not diagnose or treat medical conditions.
Kinesiology can be safely used alongside other forms of support and treatment. It offers a way to explore your whole experience, including the physical, emotional, and energetic, while supporting greater awareness, balance, and connection with yourself.
Sometimes we know exactly what we want to work on. Other times, we just know we don't feel quite like ourselves, or that we'd like things to feel different.
We'll begin by exploring what's present for you and what you'd like to move towards. From there, we'll use gentle muscle testing, allowing your body's feedback to guide the session. We work with what you're ready to explore in that moment, at your own pace.
Inner Signal is a home-based practice located in Alphington. Sessions take place in a private, welcoming space within my home.
The session space is accessed via stairs only, with no alternative accessible entrance available. If you have any questions about access before booking, please feel welcome to get in touch.
There is unrestricted street parking available. Please note that street numbers are not in sequence, however using Maps will direct you to the correct location.
As there is no separate waiting area available, please arrive at your scheduled appointment time and I'll welcome you in when your session begins.
Let's work together. Send me a note about what you'd like to work on, and we'll find a date and time.
I am currently in clinic Tuesdays and Fridays.